With so many people telling you so many different things, it's hard to even know what a healthy life style actually is. Some say we should be vegetarian; others say we should eat only meat. Still ...

In today’s busy world, it’s easy to lose yourself while trying to make everyone happy– friends, family, partners, and colleagues. You might say “yes” when you really want to say “no,” take on too much ...

TORONTO, Nov. 7, 2017 /CNW/ - An overwhelming majority of Canadians (91%) say they are searching for a way to break through to healthier living by overcoming obstacles that include a lack of ...

Suvarna Sawant, chief dietitian and HoD, clinical nutrition and dietetics, Nanavati Max Super Speciality Hospital, Mumbai, told HT Lifestyle that honey has many benefits. Talking about its ...

The pervasive nature of modern life often sees us spending far too much time seated, making the integration of more physical activity into our daily routines a crucial challenge. As the colder weather ...

Numerous coffee trends have taken social media by storm, each offering its own unique benefits and enhanced flavours. Among these is a trend backed by a cardiologist with decades of experience in ...

Dr Basant highlights the growing liver cancer threat in India, primarily from lifestyle choices. He advocates for adopting habits to enhance liver health. Liver cancer is emerging as one of India’s ...

Fertility problems affect one in six people worldwide, equating to around 17.5 per cent of the global population, and while the causes of infertility aren't always known, there are some lifestyle ...

It’s wonderful when something we love shows us some love back. Coffee does this – and for the most part, the science suggests it can be good for you. However, what we do with our coffee – how we brew ...

The adage ‘Health is wealth’ is more significant today than ever. From lifestyle diseases to viral infections, illnesses seem to be looming around every corner. The only way to keep them at bay? By ...

International health insurance experts analyzed factors such as government healthcare expenditure, physical activity levels, and sleep to rank the countries with the healthiest lifestyles. Many ...