I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...

This summer, there are lots of opportunities to attend free barre classes in Philly – which is great for those trying to get fit on a budget. Earlier this month, we learned that barre3 is hosting free ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Today's edition of LAist's Workout ...

Burr Leonard, founder of The Bar Method, has spent the last 17+ years developing The Bar Method exercises that many people practice to noticeably elongate their muscles, reduce body fat, improve their ...

The Bar Method uses your own body weight, the ballet barre and a few props to create a transformative workout and today we are getting a crash course on it. Sarah Oates, Owner of The Bar Method ...

What I do: This fall, I will be attending West Chester University as a full-time graduate student to get my Master’s in Social Work. Where I live: West Chester I looked in the mirror and thought to ...

Add Yahoo as a preferred source to see more of our stories on Google. HOLMDEL, NJ — Attention, Holmdel residents — and those who work in Bell Works — there's a new workout in town: A Bar Method studio ...