Kick off your New Year’s resolutions in style. Blogilates, the brand founded by fitness coach Cassey Ho, just dropped its first-ever apparel collection at Target on Saturday, Dec. 28, and it’s quickly ...

Taylor Swift fans can now get their hands on her lilac short skirt for less. Last year, the Grammy winner helped put Cassey Ho’s Popflex brand on the map after wearing her lavender Pirouette Skort ...

As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

Add Yahoo as a preferred source to see more of our stories on Google. As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any ...

Add Yahoo as a preferred source to see more of our stories on Google. Cassey Ho shares how she went from YouTuber to CEO. Cassey Ho started her YouTube channel so she could still instruct her Pilates ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The only problem? Having to drag your bottle around when ...

While there are so many Pilates-style workout channels on YouTube, one of the top recommendations is always going to be Blogilates. Type “glute workout” or “simple arm exercises” into the search bar, ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Related story Here Are 12 of the Cutest Bluey-Themed School ...

When Cassey Ho fused traditional Pilates moves with pop music and uploaded a video of her exercise class to YouTube, she had no idea she was starting a fitness revolution. Now, even pop star Taylor ...

As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...