Plus, recipes to make with these memory-boosting superstars.

Researchers at Trinity College Dublin have discovered that microglia—the main immune cells of the brain—play a critical role ...

Overnight oats offer fiber, antioxidants, and nutrients that help fuel your brain and support long-term cognitive function and overall health.

Sleep disorders may do more than leave people feeling tired. New research from Florida International University shows that ...

Sugarcoating isn't just for making things taste or sound sweeter. In the brain, complex sugar molecules decorate key proteins ...

Medically reviewed by Smita Patel, DOKey TakeawaysFiber supports brain health by nourishing beneficial gut bacteria that ...

Different foods have different properties and compounds, such as flavonoids and omega-3 fatty acids, that can enhance brain ...

Creatine plays an important role in supplying the brain with energy. Early research indicates high doses of the supplement could improve cognition in people whose brains are stressed.

A new study suggests the brain begins making decisions much earlier than scientists previously thought. Researchers found ...

NeuraLight, a leader in precision brain function biomarkers, has been named a winner in Fast Company’s 2026 World Changing ...

I don’t understand what’s happening. I’ve mixed up all the right environmental ingredients. I have set a timer and broken my tasks into steps. I am highly motivated to finish my book, maybe admittedly ...

Researchers found that every pregnancy rewires the brain in its own way, with a second pregnancy bringing a different pattern ...