In over 30 years of practice with teens and families, I have found no treatment as transformative as Comprehensive DBT for adolescents. I have seen DBT take teens from feeling hopeless and suicidal to ...
Pop singer Selena Gomez recently entered a treatment facility to address her ongoing issues related to anxiety and depression, and is reportedly receiving dialectical behaviour therapy (DBT), a ...
Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...
DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.
There are various types of therapy in modern psychological practice, and each takes on a different treatment technique. But who is to say which is the best? Dialectical Behavior Therapy (DBT) and ...
The Dialectical Behavior Therapy (DBT) group is designed to provide a supportive environment where you can learn practical skills to effectively navigate life's challenges. It offers tools for ...
KNOXVILLE, Tenn. (WATE) — With May being Mental Health Awareness Month, it is important to take a deeper dive into different forms of therapy that might be what works best for you. Dialectal ...
When a group of teenagers was given eight weeks of therapy and mindfulness training, there was no improvement in their overall mental health, a study has shown. A study of over 1,000 high-schoolers ...