Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Have you ever noticed that sometimes you get face acne and puffiness when you are constipated, or you feel irritated because you are bloated? Probably, yes, without knowing it’s related to your ...

Most of the Americans are aware of the relationship that exists between fiber, probiotics and prebiotics and maintaining a healthy digestive system, but only few of them actually consume these types ...

Starting your day with healthy morning habits can help improve your digestive health and prevent discomfort throughout the day. Here are some easy tips to try. A simple morning routine can be a small ...

It won't be a good idea to take pills every time you have an upset stomach, instead try these natural remedies using common kitchen ingredients. There have been a lot of changes in our daily routine ...

Digestive health is crucial for overall well-being. Modern diets often cause gut issues. Dr. Pal Manickam's nut and seed drink provides a simple, whol ...

Let's do a quick "gut check" and explore these 6 easy ways to boost digestive health in no time. Adequate sleep is crucial for good digestive health. It aids the movement of food through the digestive ...

Newborn babies are bundles of joy for every parent. However, taking care of them is not just exciting but challenging as well. Their laughter brings happiness to everyone around, and their cries fill ...