Registered dietitian Shanthi Appelö, MS, RD, from Blue Cross Blue Shield of Michigan, shows us three budget-friendly meals ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...

You've probably experienced this yourself: standing in the grocery store, comparing prices between a bag of apples and a box ...

Picky eaters? Not so much after kids have chopped the onions and celery and cooked the pasta and flatbread - and then enjoyed ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

The best way to set yourself up for longevity is to curate a healthy lifestyle. While staying active, nourishing your mental health, and cultivating a robust social life all come into play, filling ...

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

A new analysis found that eating both oily fish and wholemeal/wholegrain bread may help lower one's risk of developing ...

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

The composition below distills the essence of healthy eating practices advocated by Marion Nestle, a renowned nutrition ...