Introduction: Finger strength is a key factor in climbing performance and is highly dependent on the capacity of the finger flexor muscles. The majority of finger-specific training therefore focuses ...

Abstract: This study constructed a system for real-time monitoring of knee extensor muscle training motion with flexible sensors. Knee extensor muscle is classified to three levels according to their ...

Abstract: Knee extensors play a key role in maintaining balance and stabilizing gait. Insufficient training of knee extensors leads to muscle atrophy and progressive overall body instability. However, ...

Direct Costs for Low Back Pain Care in U.K. Are Substantial An exercise regimen can improve functional status for men with chronic nonspecific low back pain (CNSLBP) without improving low back ...

Tobacco smoking, alcohol abuse, unbalanced diet, and physical inactivity, represent the main unhealthy habits, and their prevention, with an appropriate intervention, could reduce the number of ...

Rest, ice, compression, and elevation help treat tendonitis at home. Overuse, like typing or running, often causes extensor tendonitis. Pain from tendonitis gets worse if you use the affected muscles ...