One of the key regulators of muscle health is a growth pathway called mTORC1, which helps control protein production and ...

Researchers have uncovered a molecular “switch” that helps explain why exercise keeps ageing muscles healthy. By reducing ...

New research suggests that lacking this nutrient can have harsh consequences on your body.

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

Exercise prompts muscles to release molecular cargo that boosts brain cell function and connection, but the process is not well understood. New research from the University of Illinois ...

There’s a robust molecular language being spoken between your muscles and your brain. We’ve often thought about muscle as a thing that exists separately from intellect—and perhaps that is even ...

Duchenne muscular dystrophy (DMD) is caused by a mutation in the DMD gene that prevents dystrophin production, leading to progressive muscle weakness and early mobility challenges. The 2018 DMD ...

Inspired by the structure of muscles, an innovative new strategy for creating fiber actuators could lead to advances in robotics, prosthetics, and smart clothing, according to a Penn State led team of ...

A popular dietary supplement commonly used by athletes to build muscle might offer a new way to support brain health in ...

Study finds out why exercise reverses muscle ageing ...