Spoiler alert: thorough hand washing, covering your cough and getting your annual flu shot are still the best ways to protect yourself and your loved ones ...

At the start of the school year, parents have to think about buying new uniforms and equipment, and pupils’ changing timetables, but they also have to keep their offspring healthy and happy too. The ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

Start with whole foods. Build your first plate with vegetables, salads, and nutrient-dense dishes, then enjoy your favorites ...

Dr. Tywaun Tillman, a cardiologist from Florida Medical Clinic Orlando Health, discusses the reported drastic increases in ...

McKinsey’s Future of Wellness report for 2025 states that: “Wellness is more important to consumers than ever. In the United States alone, we estimate that it represents more than $500 billion in ...

Cold winds and low humidity during winter can seriously affect eye health. Dryness, irritation, itching, redness, and eye ...

In today’s edition of “CT BUZZ,” Host Natasha Lubczenko welcomed Hilary A. Norcia, MPH, Public Health Educator, and Emily Gomes, BSN, RN, Public Health Nurse, both ...

Work can be demanding, but it doesn’t have to be draining. Whether you're at the office or working from home, building in small habits throughout the day can help protect both your mental and physical ...

Cold weather can be extra demanding for pregnant women as it brings with it dry skin, compromised immunity and increased chances of infections. Yet, with a little care, pregnant women can remain warm ...

The pregnancy journey can be an exciting and sometimes overwhelming experience for new moms-to-be. Taking steps to stay healthy and making it a priority to get care before, during and after your ...