If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a safe space to vent and self reflect. Now junk journaling is the newest type ...

What Is Junk Journaling And Why Is It Beneficial For Mental Health? Junk journaling is a therapeutic and creative outlet that promotes mental well-being, reduces stress and anxiety, and fosters ...

Vous avez entendu parler de cette tendance ? Le Junk Journaling est la nouvelle expérience créative qui va parler à tout ceux qui aiment tenir un agenda créatif, un bullet journal ou simplement faire ...

Beaucoup connaissent déjà la pratique du journaling qui consiste à tenir un journal introspectif sur ses journées. Mais connaissez-vous celle du junk journaling? Virale sur les réseaux sociaux, ...

Think of all the average trash a person goes through in one day: Straw wrappers, stickers, receipts, plastic, paper, coffee cups, bags, tags, the whole lot. Now imagine pasting every one of those ...

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Whether you store keepsakes of the past in a dusty old shoe box in your wardrobe, or digitally organise every photo you’ve ever taken, the desire to hold onto memories is a universal one. Remembering ...

Danielle Catton is the kind of person who hangs onto old birthday cards, boarding passes and business cards — ephemera that feels wrong to toss but doesn’t have a particular use. These pieces of her ...

We've all heard of gratitude journalling and manifestation journalling, but what about junk journalling? As the name suggests, it involves gathering and creatively organizing bits of “junk,” like ...