Tsukuba, Japan—During deep sleep, brain wave amplitude increases, and "δ (delta) power," a key objective indicator of sleep quality, is observed; higher delta power corresponds to deeper, more ...

Who says you can’t do two things at once and do them both well? A new University of Florida (UF) study challenges the notion that multi-tasking causes one or both activities to suffer. In a study of ...

Modern people who are pressed for time every day tend to do multiple tasks at the same time, such as ``replying to work emails while watching TV,'' ``creating shopping notes while attending a meeting, ...

Now that the weather is getting warmer and drier, you’re ready for more frequent rides on your road bike. You’ve got the gear (do not overlook the importance of padded shorts for long cruises), and ...