Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

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Whole grilled fish on a wooden board surrounded by salt and pepper - Kseniya Starkova/Getty Images The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of ...

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Concerned about odors and splatters? This simple dinner, infused with a silky scallion oil, is ready to allay any worries. By Eric Kim If you live in a small space, the lure of crispy fish skin — the ...