It may not sound like a New Year's resolution, but Dr. Ezekiel Emanuel is serving up some unusual advice as you start out ...

An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...

Dr. Ezekiel Emanuel discusses his new book, "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life," with Norah ...

Liao encouraged people to focus on attainable behavior-based goals rather the outcomes. Instead of aiming to lose 20 pounds, ...

What are the top 6 lifestyle changes that can help you manage extreme hair loss issues during colder months and help regrow ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Health is happiness. Your health is your wealth. Healthy choices, happy life. You hear all these phrases and words related to health and most people just think they are catchy taglines, but I can’t ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

There’s never really a bad time to get healthy but with the new year comes New Year’s resolutions — and personal health is ...

Discover expert tips for a successful Dry January. Learn week-by-week benefits, strategies to stay on track, and how to reset ...

I spoke to nearly 200 workers in their 80s and 90s this year. Here are their 5 biggest tips for living a fulfilling and long ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...