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Everyone stays active in their own way – early morning jogs and high intensity workouts aren’t for everyone – and dancing never gets tedious. If your back is seizing up from curling over the kitchen ...

Though lockdown restrictions have eased, people are continuing to explore new ways to keep fit from home – and online dance classes have never been more popular. Whether you’re lucky enough to have ...

Every year brings a new hit app that captures everyone's attention. In the wake of Vine (RIP), Snapchat, and other must-use platforms of the past few years, TikTok arose as the undisputed champ of ...

For Deanne Hupfield, dance is healing. It's also something she's passionate about sharing with others. The Indigenous educator, who grew up in Thunder Bay, Ont., has been teaching powwow dance since ...

Promoting the beauty of Chinese culture and passing along the skills of classical Chinese dance, the CNODDT Chinese Dance Tutorial series is an online class open for all, conducted by top performers ...