The vegetarian lifestyle has been gaining significant traction in a world that constantly seeks ways to improve health and well-being. With a growing body of scientific evidence highlighting the ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant-based diets gain popularity, researchers continue to discover surprising ...

As January approaches, many people will be thinking about what kind of changes they can make to start the new year on the right foot. Veganuary, the global organisation encouraging people to try a ...

Please provide your email address to receive an email when new articles are posted on . Vegetarian and vegan diets provide greater reductions in body weight, fat mass and LDL cholesterol and improved ...

Writing about the Powered by Plants Vegan RAGBRAI Cycling Team has inspired me to step up my transition to being vegan. More: RAGBRAI seems to not include many vegans. Powered by Plants wants to ...

There are many healthy foods and diets, and vegetarianism is one option. Vegetarian diets, which eliminate beef, chicken, pork and other animal meats, can reduce the risk of obesity, high blood ...

Curious about the vegan diet benefits but not sure what the eating plan entails? Experts answer your biggest questions about the plant-based way of life. However, veganism can be a tough sell, which ...

People who eat a vegetarian diet do so for many reasons. From concerns about animal welfare to health benefits, it may be something you’ve considered before. But along with the benefits of eliminating ...

Please provide your email address to receive an email when new articles are posted on . Low-carb vegan diet has similar health, greater environmental benefits vs. vegetarian diet A low-carbohydrate ...

With so many diets out there, it can be difficult to know which one is right for you. A few of the most popular eating methods include the Mediterranean diet, the DASH diet, and the Whole30 diet; they ...

However, veganism can be a tough sell, which perhaps explains why a 2018 Gallup poll found that only 3 percent of Americans consider themselves fully vegan (only a slight gain from 2 percent of ...