Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

My husband is incredibly routine-driven. Every morning, he opens the blinds, feeds the cats, brews my coffee, and completes his workout, all before I even open my eyes. He doesn't belong to a gym, but ...

Before trying a rowing machine workout, I'd thought about going to the gym or trying a treadmill workout. Given the travel time to my local gym and not wanting to spend time walking indoors when I ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It’s that time of year when fitness resolutions are in full swing, and if you’re ...

Health and Fitness At 53, I'm The Fittest I've Ever Been - And Have Strength Training To Thank. Here's How I Built A Body For Life Health and Fitness Can't Get To The Gym RN? I'm Opting For Plank ...

Rowing machines allow for a full-body, calorie-burning exercise routine in the comfort of your home. Once thought of as big, bulky and expensive, they're making a comeback in a major way. Rowing is of ...

Rowing is an excellent comprehensive exercise and its low-impact quality makes it suitable for individuals with different fitness levels. The indoor rower, often called a rowing machine, simulates ...

All products featured on SELF are independently selected by SELF editors. However, when you buy something through our retail ...