Enjoy the holiday season with these 20 simple, science-backed tips to help you stick to your health goals and avoid unwanted weight gain. Holiday weight gain is a common concern for many adults.

Don't let plumbing problems interrupt your Christmas! We talk ab out how to avoid the most common issues with Dave Smythe from Out of This World Plumbing.

Pregnancy is a miraculous time of changes for your body. Maintaining an exercise routine throughout can help improve overall health and wellness for you and your baby. Although many fitness activities ...

It may be advisable for those with DVT or taking blood-thinning medications for DVT to avoid contact sports, foods rich in vitamin K, smoking, and having obesity. People will need to avoid certain ...

Chemotherapy can cause several side effects. There are various things people should avoid to minimize these effects, including smoking and eating certain foods. This article will explore things a ...

“Emergency services should be reserved for people whose condition requires immediate care,” said Dr. Harley Eisman, medical ...