Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

With so many people telling you so many different things, it's hard to even know what a healthy life style actually is. Some say we should be vegetarian; others say we should eat only meat. Still ...

Small, sustainable habits that make nourishment feel doable, not overwhelming. These tiny upgrades help you feel energized and more in tune with what your body needs.

Our kidneys do a tremendous amount of work. Every day, they filter about 150 quarts of blood, cleaning it of waste, toxins and extra water. They regulate how much fluid is in the body and balance our ...

In a world obsessed with quick fixes, true wellness comes from consistent daily habits. Prioritize a calm morning routine, ...

Fortunately, carefully managing your diabetes, reaching certain health targets, and making healthy lifestyle adjustments can all reduce the impact of type 2 diabetes on your lifespan, potentially ...

Most people might not have heard of the Framingham Heart Study. But the massive public-health research effort, now in its 77th year of conducting in-depth analysis of more than 15,000 people, is the ...

This article was reviewed by Kelly Brown, MD. What is healthy intimate life:? The answer may be different for every person, but there are some key elements that everyone seems to agree on. Healthy ...