When Jeanne Calment died at the age of 122, her longevity had researchers scratching their heads. Although physically active for most of her life, she was also a regular smoker and enjoyed ...
There are so many misconceptions on healthy eating. There are thousands of nutrition books that are available in the market and most of them talk about controversial ideas. It seems that for every ...
Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...
It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” Experts say part of the problem is that what qualifies as “the best” or even ...
In How to be Healthy we investigated the health tips and diets that claim to offer protection against disease and uncover what you should be feeding your body in the fight against infection. Read ...
The COVID-19 pandemic have encouraged social scientists around the globe to consider how we can best shape human behavior to reduce the more dire outcomes of this virus. What messages can we send to ...
The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Brushing, drying, ...
My turning point: February, 2011, was a time of new beginnings for me: I was newly graduated, had just ended a long relationship and was starting a new career in the nursing field. I was mapping out ...