After more than 34 years of teaching fitness classes, Cary Thomas has seen health crazes come and go. "I came through everything that was popular, step aerobics, interval training, I used to teach ...

The 2026 Aquatic Fitness Conference and Instructor Certification runs on September 12, 13, 19 and 20. The Aquatic Fitness Conference and Instructor Recertification runs September 19 and 20. The ...

After years of working out, teaching fitness classes and training, Paula Reid was stuck. “I was really burnt out. I didn’t want to see a gym anymore,” she said.

A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop. Maureen Conroy, 84, has worked at Bath Sports and Leisure Centre since it ...