If you've spent any time on TikTok or Instagram lately, you may have seen people blending oats with water or juice and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The burrito chain's snack cups, which feature four ounces of adobo chicken or steak, are part of a new high–protein menu Chipotle Chipotle announced on Thursday, Dec. 18, that it’s launching its first ...

Smoothies are an easy, delicious, and colorful way to upgrade your breakfast. Packed with fruits and vegetables, they are quick to make, endlessly customizable, and perfect for sipping on the go or as ...

Zinc has many health benefits due to its role in cell growth and development and its antioxidant properties, from supporting fertility to speeding up wound healing. Consuming sufficient dietary ...

CENTRAL VALLEY, Calif. (KFSN) -- Dozens celebrated new additions to the Central California Food Bank on Tuesday. Officials announced the facility's new Santé Volunteer Center to allow its workforce to ...

Thanksgiving is a time of indulgence — so if you're looking to feel fuller with less food, what are your options for packing your meal with protein? Thanksgiving food doesn't need to throw off your ...

PORTSMOUTH, Va. (WAVY) – The 29th annual Mayflower Marathon Food and Fund drive is underway and this morning the biggest food drive in Hampton Roads got a big boost from Smithfield Foods. Jonathan ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe add-in thanks to its sky-high protein content—a huge advantage in a day and age ...

KANSAS CITY — Protein continues to be a key focus for retail food and beverage innovation. American consumers named protein as their most sought after nutrient in 2025, with over 33% of consumers ...

‘I’ve had a big dinner and this still makes me hungry,’ said one follower. Pureed silken tofu is used to make creamy, protein-rich sauces for various dishes. @vegan_punks' tofu sauce hack went viral, ...