We Were All Wrong About Protein Intake?
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YouTubeRenaissance Periodization
We Were All Wrong About Protein Intake?
@DrMiloWolf discusses a new meta-analysis about protein intake that contradicts what has been popularly spread on YouTube. The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypertrophyapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ️https://www.youtube ...
921K viewsDec 4, 2024
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