Entraînement HIIT cardio : 4 séances pour perdre du poids
6:28
julienquaglierini.com
Entraînement HIIT cardio : 4 séances pour perdre du poids
Qu'ils soient débutants ou expérimentés, de nombreux sportifs intègrent des séances de cardio dans leur plan d'entraînement. Le hiit cardio est un autre....
Apr 19, 2021
Cardio Workout for Beginners
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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