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Here are 6 things you can't afford not to know about tampons 🩸 1. The Tampon Feels Uncomfortable or Pokes You The Cause: The tampon is either not inserted deep enough or was pushed in at the wrong angle. It is sitting in the lower part of the vaginal canal, which has many sensitive nerve endings. The Solution: If it is fresh, try using a clean finger to gently push it higher and slightly toward your lower back. If it still hurts when you walk or sit, remove it entirely and start over with a new
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