CURSED on Instagram: "The video demonstrates a technique for drinking water through the nose, which can be useful when one’s nose is congested due to a cold or allergies. A woman uses a plastic water bottle, tilting it back slightly to allow water to pour out and enter through her nostrils. Throughout the video, she maintains eye contact with the camera, and the camera zooms in to clearly show the water flowing through her nose and down her chin. While the visual demonstration is clear, the vide

Chelcie Gjellum || Mouth breathing | Tongue tie | Sleep on Instagram: "Their face is being shaped right now. And not just by time and genetics… But by how they breathe. By how their tongue rests. By how their muscles work (or compensate). By the habits no one ever taught us to look for. We often think of crooked teeth and narrow smiles as just cosmetic—something to fix later with braces. But the truth is: form follows function. And the way your child breathes and uses their muscles right now is