Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"

Devki Shah | TheSnazzyDiva 🪬 on Instagram: "Same look. Different edit. Different feeling 🤍 real moments, outfit repeat, everyday fashion, honest styling, mood changes, soft glam look, personal style, reel edit #RealStyle #OutfitRepeat #HonestFashion #EverydayLooks #SoftGlamVibes StyleDiary IndianFashionReels"

Jack-Allen Walker on Instagram: "Homes with multiple dogs don’t need constant human micromanagement — but they do need clear leadership and correct structure. In healthy multi-dog households, it’s normal for one balanced dog to correct another. That’s how dogs communicate boundaries, regulate energy, and maintain order. But here’s the part people miss: not every dog is qualified to correct. Corrections should come from a calm, stable, socially skilled dog — not from an insecure, reactive, or fru

Ana USA on Instagram: "The best gift for our loved ones, the Olight ArkPro, and it’s replaced multiple flashlights in our daily life. The floodlight is great for walking and reading, the green laser is bright and easy to see even in low light and at night, the spotlight gives powerful long-distance visibility. The UV mode helps with quick cleanliness checks, and the laser-plus-flood makes small repairs easy. This light does it all. Compact, practical, and something you’ll use every single day. T

Shalini Sharma Nagi/Youtuber📍New delhi on Instagram: "ले एक और भेज दी reel 💯💁🏻‍♀️😹🤓 #relatable #funny @shalini.sharma.9066"