1.3K views · 390 reactions | Overcoming Anxiety and Depression: Tips for Managing Your Thoughts Anxiety and depression can feel overwhelming. We discuss practical strategies for managing negative thoughts and when to seek professional help. Remember, it's okay to ask for support and prioritize mental well-being. You are awesome! #Anxiety #Depression #MentalHealth #SelfCare #Wellbeing #CopingStrategies #PositiveThinking #Therapy #MentalWellness #EmotionalHealth | Rodney Norman | Facebook

14K views · 232 reactions | Job interview tips for fresh grads or aspiring working students — If we hit 750 readers before August ends, I’ll host another FREE live webinar on overcoming speech anxiety for 50 lucky ebook readers. Grab your copy of Kahit Kabado: A Confidence Guide for Every Filipino Who’s Ever Felt Afraid to Speak for only ₱299 on REKO | Gianna Abao | Facebook