10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
YouTubeImproved Health
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
A 10 minute beginner chair exercise workout designed specifically for people who have been sedentary and looking to start moving again. The class has gentle movements and is easy to understand and follow. Ideal for those dealing with obesity, seniors who want to get moving again or caregivers looking for a class for someone with dementia. No ...
1.8M viewsApr 12, 2020
Shorts
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
2.3M views
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
More Life Health Seniors
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment Needed)
11:52
290.1K views
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment
Dr. Andrea Furlan
Chair Yoga for Seniors
How To | Build the Ultimate Adirondack Chair
16:22
How To | Build the Ultimate Adirondack Chair
YouTubeJackman Works
749.3K viewsOct 16, 2017
Chair Workout - Exercises for Seniors and Beginners - 15-minute Quick and Effective Workout
17:27
Chair Workout - Exercises for Seniors and Beginners - 15-minute Quick and Effective Workout
YouTubeElderfitTV Experts In Over
360.5K viewsJul 18, 2024
How to Build a Dining Chair - Woodworking - Full Plans Available
17:41
How to Build a Dining Chair - Woodworking - Full Plans Available
YouTubeFoureyes Furniture
383.4K viewsNov 24, 2020
Top videos
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
15 minutes Gentle Chair Exercises for Seniors | No Equipment
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
YouTubeImproved Health
1.1M viewsApr 11, 2020
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
YouTubeImproved Health
873.7K viewsOct 15, 2020
Chair Aerobics for Seniors
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
348K viewsOct 14, 2022
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.8M viewsNov 14, 2016
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
YouTubeElderfitTV Experts In Over
2.4M viewsSep 19, 2024