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YouTubeMadFit
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a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
32.8M viewsFeb 7, 2022
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Replying to @Carla🇨🇲✨ Quick Suya Spring Rolls Recipe INGREDIENTS • Beef Meat • Suya Spice(yaji) • Salt • Knorr seasoning • Grounded pepper • Vegetable Oil • coleslaw blend (carrot and cabbage) • spring roll wraps Sauce • mayonnaise • lime juice • yaji/suya spice • Cayenne • pinch of salt Step‑by‑step 1. Marinate thinly sliced protein with yaji, pepper, salt and a little oil; rest 20–30 minutes (or overnight for deeper flavor). 2. Oven-grill/Airfry your protein at 350°F (175°C) for 20mins 3. Sa
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Replying to @Carla🇨🇲✨ Quick Suya Spring Rolls Recipe INGREDIENTS • Beef Meat • Suya Spice(yaji) • Salt • Knorr seasoning • Grounded pepper • Vegetable Oil • coleslaw blend (carrot and cabbage) • spring roll wraps Sauce • mayonnaise • lime juice • yaji/suya spice • Cayenne • pinch of salt Step‑by‑step 1. Marinate thinly sliced protein with yaji, pepper, salt and a little oil; rest 20–30 minutes (or overnight for deeper flavor). 2. Oven-grill/Airfry your protein at 350°F (175°C) for 20mins 3. Sa
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