Sajawal Usmani on Instagram: "Which one you will take? 🔵 = Beast legs 🔴 = Functional legs strength"
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Instagramsajawalusmani1
Sajawal Usmani on Instagram: "Which one you will take? 🔵 = Beast legs 🔴 = Functional legs strength"
In this video, our expert trainer discusses the importance of functional strength training for building stronger legs. We explore exercises that improve daily functionality, boost fitness, and reduce injury risk. Learn how to incorporate functional strength training into your workout routine and start seeing results in your daily life. #fitness ...
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