Explosive Training Tips for Better Timing, Power, and Rebound
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YouTubeWeckMethod
Explosive Training Tips for Better Timing, Power, and Rebound
Training connective tissue for better rebound. 💥David Weck with Anthony Kunkel dive into how ProPulse Speed Trainers help you improve timing, arm drive, and verticalization. Movement comes down first, then explodes up — building power through the rebound effect. Mark Bell - Super Training Gym Channel - @supertraining06 #AthletePerformance ...
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