Train with me and the teachers who shaped my practice. This week only, take 50% off select Specialty Programs with me and other leading yoga experts. Every year, I open up a handful of my most in-depth programs, along with courses from teachers I trust and have practiced with for years: David Swenson, Tim Feldmann, Marie Belle Perez Rivera, and more. These are the trainings that shaped my understanding of Ashtanga, anatomy, philosophy, and mindful movement. If you’ve been wanting more structure,
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Train with me and the teachers who shaped my practice. This week onl…
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Are you ready to JUMPSTART your inner fire with me this January? If the answer to that is yes, then join my new challenge, 30 Days of Core! A strong core is the foundation of your practice, and I am overflowing with excitement to guide you on this 30 day journey to helping you build just that. Let’s kick off the New Year on a positive note with a daily dose of Yoga goodness. Whether you’re a beginner looking to ignite your practice with the perfect foundations or whether you’re an experienced pr
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Are you ready to JUMPSTART your inner fire with me this January? If …
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This is by far one of the scariest and craziest transitions I have ever tried. I thought my neck would break but thanks to Eugene I made it all the way over. Not sure I'm ready to try without him though. I love being a dedicated Ashtangi, but I've missed my afternoon training with Eugene, it's a totally different and fun challenge Video by @beachyogagirl Wearing @aloyoga | Kino Yoga
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This is by far one of the scariest and craziest transitions I have ever trie…
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What is Ashtanga Yoga? I have designed a new and exclusive 5-day workshop to explore that question. I’ll teach you the most important lessons she’s learned over more than 20 years of practice. Ashtanga yoga is more than just memorizing a series of poses. It’s about understanding what the method really means on a deeper level. Learn the techniques that will help you get the most out of every posture and understand the true essence of the practice. If you’re ready to commit to the in-depth study o
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14K views · 734 reactions | Where is the place in your life that you...
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What is Yoga? More than a form of physical movement, more than a spiritual practice, more than a modality for healing – yoga is something different for every individual who has a relationship with the practice. For some, yoga is dedication. For others it’s prayer. Some see yoga as moving meditation. Still, others consider yoga to be a form of service. And when every yogi comes together, yoga is everything. Listen and learn what yoga is for so some of your favorite teachers. Find new seeds of ins
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4K views · 517 reactions | Yoga is a journey, and at the heart of...
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