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Say good morning to your metabolism and get your day off to a good start by performing this series of 9 exercises for kids: Side Bends - Knee Drive - Squat Arm Lifts - Mountain Climber - T Plank - Up Up Down Down - Lateral Step Reach - Ski Hops - Squat And Kick Organized in 2-rep sets, these exercises can work the entire body between strength ...
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