ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather

Sur La Table on Instagram: "Baking isn’t just about following a recipe—it’s about discovering why things work. This winter break, we’re teaming up with teacher and experiment-loving baker @benjaminthebaker to turn baking into hands-on discovery for kids. Each week, Benjamin will guide young bakers through a simple, kid-friendly experiment that mixes real baking skills with a little kitchen science. Week 1 kicks off with gluten—the stretchy strength behind dough. Watch the video, download the wor

Kunal Sood, MD on Instagram: "An atherectomy is a procedure that removes hard, calcified plaque from inside an artery when balloon angioplasty or stenting alone isn’t enough. It helps restore blood flow and prepares the vessel for stent placement. Have you seen this procedure before? Follow @doctorsoood to improve your health IQ and for similar content. VC: @health.hub512 #atherectomy #cardiology #medical"

our moral imperative on Instagram: "This was the summary they shared the other day previewing the episode before pulling it from air tonight: “A group of Venezuelans thought they would be deported from the United States back to their country. But they ended up in CECOT, the notorious maximum-security prison in El Salvador, where they were handcuffed and exposed before the cameras. This Sunday, two of them recount on 60 Minutes what they describe as four months of hell.” (Shout out @/AlbertoSierr