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DIBs - Tips & Tools for Recovery That WORKS! Part 1 - SMART Recovery
DIBs - Tips & Tools for Recovery That WORKS! Part 1 We all hold beliefs which guide our actions and influence our feelings. But some of these beliefs may be irrational. And many irrational beliefs may be actually harmful to our recovery. The SMART Recovery tool DIBs stands for Disputing Irrational Beliefs. It’s a system for breaking down why ...
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