This Is How You're SUPPOSED TO Do Triceps Cable Pushdowns ft. CBum 💪
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This Is How You're SUPPOSED TO Do Triceps Cable Pushdowns ft. CBum 💪
This is how you're supposed to do triceps cable pushdowns — and 4x Classic Olympia Champion Chris Bumstead (CBum) shows you exactly how it's done. Most people load the stack and let momentum do the work. That's why their triceps never grow. Watch how CBum locks in perfect form and control on every single rep. Elbows pinned to sides — no ...
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