How To Manage Big Emotions - Step 1 - Notice And Identify Your Feelings
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YouTubeMental Health Center Kids
How To Manage Big Emotions - Step 1 - Notice And Identify Your Feelings
Managing big emotions is important for good mental health. In this video, we're sharing Step 1 of 3 for managing big emotions. 🌟 Ask yourself 3 questions to identify how you are feeling. 1) What am I thinking? 2) What do I feel in my body? 3) How do I act when I feel this way? Stay tuned for Step 2 and 3 in our next videos. Mental Health ...
4.2K viewsApr 16, 2024
Spring Boot Tutorial
ประสบการณ์ตอนบิ๊กไปบวชอยู่ที่ภาคใต้ ได้สอนอะไรหลายอย่างให้กับบิ๊ก . แค่การห่มจีวร ก็สอนบิ๊กให้เข้าใจได้ เราต้องอยากจะเรียนรู้ก่อน ถึงจะเปิดใจยอมรับฟังความคิดเห็นของผู้อื่น #whatthehealth #wth #DGerrard #บวช #นั่งสมาธิ #ศาสนาพุทธ #spring @dgerrard
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ประสบการณ์ตอนบิ๊กไปบวชอยู่ที่ภาคใต้ ได้สอนอะไรหลายอย่างให้กับบิ๊ก . แค่การห่มจีวร ก็สอนบิ๊กให้เข้าใจได้ เราต้องอยากจะเรียนรู้ก่อน ถึงจะเปิดใจยอมรับฟังความคิดเห็นของผู้อื่น #whatthehealth #wth #DGerrard #บวช #นั่งสมาธิ #ศาสนาพุทธ #spring @dgerrard
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