20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
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YouTubeCHRISTINA DORNER
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
Interested in step aerobics? This workout is perfect for YOU! Today, we have an easy-to-follow beginner routine at 120 BPM to kickstart your step journey. It's also ideal for anyone getting back into step aerobics and for seniors, too! This workout is great for everyone!! #beginnerworkout #stepaerobics #stepperworkout Need A STEP? The one I use ...
93.4K viewsJan 6, 2025
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