Tutorial: Burpee Exercise (3 Intensity Levels)
1:48
YouTubeEvolve Functional Fitness Workouts
Tutorial: Burpee Exercise (3 Intensity Levels)
Jana Webb teaches you how to do a basic burpee exercise, at 3 difficulty levels (beginner, medium, harder)! Burpees are are used in all our agility level 2 equipment-free bodyweight workouts, and our 1-hour tennis level 2 workouts! Available in 3 difficulties: 0:00 - Mod 1 (Easier) 0:28 - Mod 2 (Medium) 0:58 - Mod 3 (Harder) 1:31 - Try this ...
2.7K viewsDec 31, 2020
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152K views · 425 reactions | Why BURPEES Are the Most Badass Exercise  DO THIS BEGINNER CHALLENGE AND YOU WILL BE SURPRISED WITH THE RESULTS Team Fitness Training | Lauren Powers | Facebook
152K views · 425 reactions | Why BURPEES Are the Most Badass Exercise  DO THIS BEGINNER CHALLENGE AND YOU WILL BE SURPRISED WITH THE RESULTS Team Fitness Training | Lauren Powers | Facebook
Facebook3 weeks ago
Morning burpee challenge 3 rounds 30 burpees Hold the same time or faster for all 3 rounds Give it a go! Eleni, Luiz, Susie, Mark, Jose, Matty, Sarah, Carlos, Krystal, Chris #builtbyrma #burpee #challenge #pushyourself #recovery #fitness #testingfitness #ihateburpees #movement #crossfit #rmarockdale #rma #strengththroughstruggle | Revolute Movement Academy | Facebook
Morning burpee challenge 3 rounds 30 burpees Hold the same time or faster for all 3 rounds Give it a go! Eleni, Luiz, Susie, Mark, Jose, Matty, Sarah, Carlos, Krystal, Chris #builtbyrma #burpee #challenge #pushyourself #recovery #fitness #testingfitness #ihateburpees #movement #crossfit #rmarockdale #rma #strengththroughstruggle | Revolute Movement Academy | Facebook
Facebook1 week ago
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