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The intention is to “break the habit.” Buttttt... that’s not really how OCD works
The intention is to “break the habit.” Buttttt... that’s not really how OCD works. It’s not a bad habit you can just snap out of. OCD gets you stuck in a cycle, and if you don’t know how that cycle works, it’s sooo easy to end up feeding it without even meaning to. Which is literallyyy why I made The 20-Day Interrupt. We’re gonna ...
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