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TikTokespn
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YouTubeHindustan Times
Essa foi minha longa jornada dos 139 km Um teste físico mas principalmente mental. Sua cabeça tenta te derrubar várias e várias vezes. Você encontra forças de onde jamais imaginaria. Vou postar todos esses detalhes pra vocês no documentário completo que sai amanhã! É de arrepiar!!! BORAAAAAA 139% melhor que ontem😍🙅🏼‍♀️ Obs: tava preparada pro 3,2,1 em inglês, o cara cantou em francês e me perdi toda🤣🤣🤣 #ultramaratona #corridademontanha #trailrun
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Essa foi minha longa jornada dos 139 km Um teste físico mas principalmente mental. Sua cabeça tenta te derrubar várias e várias vezes. Você encontra forças de onde jamais imaginaria. Vou postar todos esses detalhes pra vocês no documentário completo que sai amanhã! É de arrepiar!!! BORAAAAAA 139% melhor que ontem😍🙅🏼‍♀️ Obs: tava preparada pro 3,2,1 em inglês, o cara cantou em francês e me perdi toda🤣🤣🤣 #ultramaratona #corridademontanha #trailrun
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🏃🏽‍♀️ Lauftagebuch | Einheit 3/45 ❤️ Heute gab es die erste kleine Steigerung! 💪🏼 Statt 6×2 Minuten standen heute 7×2 Minuten Laufen auf dem Plan. 🥵 Außerdem habe ich zum ersten Mal eine Laufweste ausprobiert und ich muss sagen: Ich fand es richtig angenehm, unterwegs etwas zu trinken dabeizuhaben. Ich glaube, die wird mich in den nächsten Wochen öfter begleiten. 🙌🏼 📊 Die Fakten: 🏃‍♀️ Distanz: 3,8 km ⏱️ Dauer: 36 Minuten ⚡️ Laufgeschwindigkeit: 7,2 km/h Jede Einheit bringt mich meinem Z
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Delhi Police Shin Pain Relief Exercise || Army Runnjng Shin Pain #shinpain #rajsi
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I have been lifting and strength training for 6 years and only this year I’ve started to incorporate running in my training. I could barely run for one minute straight on a treadmill to joining a 5k run, I’m just so proud of myself. That truly just goes to show that consistency and discipline comes a long way! I had such an amazing time and doing this with @Mac, I love you! Thank you @YOUNGLA for having this event in Chicago! It was incredible! Pleasure to meet the goat @Jerdani Kraja, such a wa
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Running Tips 💪🏻...!#shorts #youtubeshorts #running
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YouTubeNIRMAL ATHLETE
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