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10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER FROM HOME!)
10:24
YouTubeFraser Wilson
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER FROM HOME!)
Let's increase those hops! Get ready for one of the best vertical jump focused leg Workouts of your LIFE! This is a full body workout that will focus on improving your legs and vertical jump, and you can do whenever and wherever you like... even from the comfort of your own home. This video is full length which means you can just follow along ...
557.1K viewsDec 4, 2020
Shorts
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
10:29
1.7M views
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
OutWork
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10:19
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10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At
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15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
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Top videos
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER!)
10:21
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER!)
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10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER!)
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More like this

Short videos

10:24
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