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Surprise! We’re getting uncharacteristically up close and personal today to teach you about yo hamstrings! 🤭� Your hamstring muscles connect all the way up at your sitz bones, or ischial tuberosity. Go ahead and feel that area. Why? Because you can.👐The hamstrings then run down the back of the leg with the Semitendinosus and the Semimembranosus running to the inside of the knee and the Biceps femoris connecting on the outside of the femur.� What do the hamstrings do? They help to flex the knee
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Short videos

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Proximal Hamstring Repair: How We Reattach the Tendon #Shorts
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Hamstring Injury Rehabilitation and Safe Return to Sprinting | Thomas S. Bottiglieri, DO
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TikTokdr.kyle.richmond
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TikTokprimal_therapy
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