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Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation
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Here’s the sensation I’m actually going for: I’m not just pulling my lip forward. I’m trying to pull my frenulum forward specifically, aiming to feel it extend into one continuous line all the way back to the roof of my mouth. When it works, it doesn’t feel like two separate things, my lip and my palate, it feels like one line, under tension, end to end. If it looks like I’m moving through these fast, that’s because each rep, I’m stopping right at the end of my range. If you’re just starting, do
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