Helen Leland | Posture, Health & Beauty Educator on Instagram: "Comment WAITLIST and I’ll send you the link to dive in deeper and learn more resets just like this, our community round of Sessions: The 10 Day Reset starts January 5! It is all about posture, facial activation, supporting your nervous system, and all of the micro-habits and routines that will help you fall in love with yourself again. Taylor Swift bought a $189 bra to fix her posture… we’re going to fix yours for free. Rounded shou

some weeks feel heavier than others 🤎 still resetting, still moving forward, still focused on my goals! how are you feeling heading into the new week?🫶🏽✨ #softlife #slowliving #cozynight #sundayreset