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FacebookJeff Galloway
106K views · 778 reactions | The Run Walk Run method is as simple as it sounds—run for a set time, walk for a set time, and repeat until you reach your goal. The Jeff Galloway app
Jeff Galloway. . The Run Walk Run method is as simple as it sounds—run for a set time, walk for a set time, and repeat until you reach your goal. The Jeff Galloway app makes it even easier with a free built-in Run Walk Run timer. Download now and start running smarter!
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