What you just watched is a pectoralis major rupture — one of the most painful and instantly debilitating injuries in all of weightlifting. On the way down of a heavy dumbbell press, the pec tendon was placed under maximum stretch at maximum load. That combination doesn't always end well. The pec major connects your chest to your arm. When it ruptures, that connection snaps — and you lose not just strength but the ability to perform basic pushing movements, reach across your body, or lift your ar
0:27
What you just watched is a pectoralis major rupture — one of the most painful and instantly debilitating injuries in all of weightlifting. On the way down of a heavy dumbbell press, the pec tendon was placed under maximum stretch at maximum load. That combination doesn't always end well. The pec major connects your chest to your arm. When it ruptures, that connection snaps — and you lose not just strength but the ability to perform basic pushing movements, reach across your body, or lift your ar
30.3K views3 weeks ago
TikTokdrdavidabbasi
Aprovada em 1° turno - O plenário da Câmara dos Deputados aprovou nesta quarta-feira (27), em primeiro turno, uma Proposta de Emenda à Constituição (PEC) que reduz a jornada de trabalho de 44 horas para 40 horas por semana em até 14 meses e permite o fim da escala 6x1. A proposta foi aprovada por 472 votos a 22. Na sequência, a proposta ainda será votada em segundo turno antes de ser enviada ao Senado Federal. 🔎 Para aprovar uma PEC é necessário o voto de 308 deputados em dois turnos. Ainda não
0:13
Aprovada em 1° turno - O plenário da Câmara dos Deputados aprovou nesta quarta-feira (27), em primeiro turno, uma Proposta de Emenda à Constituição (PEC) que reduz a jornada de trabalho de 44 horas para 40 horas por semana em até 14 meses e permite o fim da escala 6x1. A proposta foi aprovada por 472 votos a 22. Na sequência, a proposta ainda será votada em segundo turno antes de ser enviada ao Senado Federal. 🔎 Para aprovar uma PEC é necessário o voto de 308 deputados em dois turnos. Ainda não
4.2M views1 month ago
TikTokg1
Gabriel Pec receives a message from little Gui during his presentation for Cruzeiro and gets emot...
2:09
Gabriel Pec receives a message from little Gui during his presentation for Cruzeiro and gets emot...
12.7K views1 week ago
YouTubeItatiaia Esporte
GABRIEL PEC SE IMPRESSIONA COM ESTRUTURA DO CRUZEIRO: "CARINHO E CUIDADO"
0:29
GABRIEL PEC SE IMPRESSIONA COM ESTRUTURA DO CRUZEIRO: "CARINHO E CUIDADO"
1.9K views1 week ago
YouTubeItatiaia Esporte
Push Day Routine: Incline Bench, JM Press & Triceps Focus
1:12
Push Day Routine: Incline Bench, JM Press & Triceps Focus
761.3K views2 months ago
TikTokthechuckiedrain
GABRIEL PEC PARTICIPA DE TREINAMENTO, E EXPECTATIVA POR ESTREIA AUMENTA
1:03
GABRIEL PEC PARTICIPA DE TREINAMENTO, E EXPECTATIVA POR ESTREIA AUMENTA
7.9K views1 week ago
YouTubeItatiaia Esporte
GABRIEL PEC CITES 'PERFECT FIT' AND REVEALS WHY HE CHOSE CRUZEIRO
1:30
GABRIEL PEC CITES 'PERFECT FIT' AND REVEALS WHY HE CHOSE CRUZEIRO
419 views1 week ago
YouTubeItatiaia Esporte
0:32
How to Grow Bigger Pecs: Bench Press & Chest Workout Tips
739.5K views1 month ago
TikTokmikereilly.training
1:26
Séance pec complète : meilleurs exercices bas des pecs
202.4K views1 month ago
TikTok__ektyron
0:58
COMPLETE CHEST WORKOUT 💪✅ #bodybuilding #chest
16K views2 weeks ago
YouTubeMercimmer
2:04
GABRIEL PEC GETS EMOTIONAL OVER MESSAGE FROM GUI DURING HIS CRUZEIRO PRESENTATION
60.5K views1 week ago
YouTubeSamuca TV
1:18
Intense Push Day Workout with AYBL Gear
186.7K views1 month ago
TikTokthechuckiedrain
1:20
Luana Piovani on contract to criticize PEC: 'Don't like it? Deal with it'
32.2K views2 weeks ago
YouTubeUOL
2:01
DEAL REACHED WITH CRUZEIRO: GABRIEL PEC HAS A DATE TO ARRIVE IN BELO HORIZONTE
38.8K views2 weeks ago
YouTubeItatiaia Esporte
0:18
In my opinion, the best way to do reverse Pec Deck fly for training the rear Delts is going to be unilaterally facing sideways. Thia way you're essentially increasing your range of motion in the stretched position, since you're getting your arm across your body, compared to if you're facing against the machine the traditional way. Outfit from @AYBL — C0DE “PATH” for 10% off #fyp #fitness #gym #bodybuilding #beaybl
130.1K views2 months ago
TikToktylerpath
0:57
Decline Guillotine Barbell Press: Lower Chest Workout Technique
31.4K views1 month ago
TikTokcharlesglass.gob
1:16
Pec Deck Fly: The Best Technique for Chest Growth
372.1K viewsDec 8, 2024
TikToktylerpath
1:15
Don't get comfortable. | fit from @DFYNE code
60.4K views2 months ago
TikTokgetfitwfola
0:35
Understanding Pectoralis Major Tears: Causes, Treatments, and Recovery
573.6K viewsFeb 1, 2023
TikTokprecisioncaremedical
2:39
PEC e compensação a empresários: entenda a armadilha sobre a escala 6x1
44K views2 months ago
TikTokiclnoticias
See more
Static thumbnail place holder