Pool Workout 💦 Lower Body Toning
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YouTubeiGnite Your Life // Women's Health and Fitness
Pool Workout 💦 Lower Body Toning
Pool workouts are one of my favorite ways to move, sculpt, and feel good during the summer months while being kind to my joints 💦☀️ This lower body toning workout targets: ️ Glutes ️ Inner thighs ️ Outer thighs ️ Quads Workout Formula: • 10 reps per leg, per exercise • Aim for at least 3 rounds Save this for your next pool ...
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